Daily Archives: 18 April, 2008

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My Fitness Regime – Yet Another Update

My fitness regime took a back seat recently, as I struggled with many things… my puppy (no longer with me), my love life (mess is over), and my work (things are getting much better!)

It was close to a month before I started to see my PT again. Even so, my schedule is pretty erractic. My diet has shot to hell. No, I didn’t really indulge myself, but I didn’t watch what I eat.

So I fully expected that my fitness will be hell. Did some sessions for the past two weeks or so. Last night, Crix was ending a particularly gruesome shoulder work out when I suddenly felt like checking my vitals again.

The results were totally unexpected. Here’s a run down on my results since earlier this year.

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